Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Junior Pennant
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, May 16, 2025
Time: 28:27
Distance: 7.50 Miles
Laps: 1.5
Calories: 292
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 148 Avg / 312 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 104 Avg / 236 Max

Laps

5.00 mi in 18:21
2.50 mi in 10:06

Personal Best

Personal Best Personal Best