Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Friday, May 16, 2025
Time: 30:28
Distance: 8.45 Miles
Laps: 8.4
Calories: 299
Speed (MPH): 16.6 Avg / 19.3 Max
Power (Watts): 140 Avg / 235 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:29
0.45 mi in 1:32