Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, May 17, 2025
Time: 14:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.6 Avg / 15.4 Max
Power (Watts): 74 Avg / 156 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 88 Avg / 223 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:07