Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, May 18, 2025
Time: 34:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 281
Speed (MPH): 15.7 Avg / 18.9 Max
Power (Watts): 123 Avg / 196 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 118 Avg / 167 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:55