Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dan Beall
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, May 19, 2025
Time: 28:17
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 15.3 Avg / 25.7 Max
Power (Watts): 156 Avg / 298 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 171 Avg / 200 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)