Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 19, 2025
Time: 34:53
Distance: 4.01 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 6.9 Avg / 12.2 Max
Power (Watts): 25 Avg / 76 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 74 Avg / 218 Max

Laps

1.50 mi in 14:05
1.50 mi in 12:30
1.01 mi in 8:18