City Express 4.53 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, May 19, 2025
Time: 20:29
Distance: 5.20 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 15.2 Avg / 25.9 Max
Power (Watts): 184 Avg / 428 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 127 Avg / 189 Max

Laps

4.53 mi in 18:08
0.67 mi in 2:21