Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: andrea sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, May 19, 2025
Time: 28:43
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 135 Avg / 321 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 173 Avg / 237 Max