Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, May 19, 2025
Time: 14:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.7 Avg / 15.3 Max
Power (Watts): 75 Avg / 168 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 95 Avg / 232 Max

Laps

1.50 mi in 7:04
1.50 mi in 7:09