Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, May 19, 2025
Time: 20:06
Distance: 2.71 Miles
Laps: 2.7
Calories: 71
Speed (MPH): 8.1 Avg / 11.0 Max
Power (Watts): 38 Avg / 66 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 92 Avg / 98 Max

Laps

1.00 mi in 8:13
1.00 mi in 7:03
0.71 mi in 4:50