Rider: | Joey Freder |
Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
Date: | Monday, May 19, 2025 |
Time: | 16:19 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 265 |
Speed (MPH): | 16.7 Avg / 32.1 Max |
Power (Watts): | 248 Avg / 517 Max |
Cadence (RPM): | 79 Avg / 105 Max |
Heartrate (BPM): | 150 Avg / 178 Max |
Seasonal Best
(Spring 2025)