Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, May 20, 2025
Time: 20:48
Distance: 5.03 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 132 Avg / 236 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 88 Avg / 148 Max

Laps

4.01 mi in 15:56
1.02 mi in 4:52