Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Morton
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, May 20, 2025
Time: 29:22
Distance: 6.41 Miles
Laps: 4.3
Calories: 176
Speed (MPH): 13.1 Avg / 21.3 Max
Power (Watts): 85 Avg / 317 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 78 Avg / 103 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:41
1.50 mi in 6:41
1.50 mi in 6:37
0.41 mi in 2:21

Personal Best

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