Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider:
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, May 20, 2025
Time: 30:19
Distance: 4.42 Miles
Completed: 63%
Calories: 144
Speed (MPH): 8.8 Avg / 21.0 Max
Power (Watts): 56 Avg / 195 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max