Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, May 20, 2025
Time: 30:04
Distance: 8.06 Miles
Laps: 1.5
Calories: 337
Speed (MPH): 16.1 Avg / 26.6 Max
Power (Watts): 163 Avg / 548 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 20:11
2.63 mi in 9:53