Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 20, 2025
Time: 30:06
Distance: 6.74 Miles
Laps: 6.7
Calories: 197
Speed (MPH): 13.4 Avg / 17.2 Max
Power (Watts): 99 Avg / 172 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 86 Avg / 180 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 3:58
0.74 mi in 3:10

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)