Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Tuesday, May 20, 2025 |
Time: | 16:52 |
Distance: | 5.02 Miles |
Laps: | 1.1 |
Calories: | 198 |
Speed (MPH): | 17.9 Avg / 28.0 Max |
Power (Watts): | 172 Avg / 524 Max |
Cadence (RPM): | 57 Avg / 92 Max |
Heartrate (BPM): | 124 Avg / 156 Max |
Seasonal Best
(Spring 2025)