Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, May 21, 2025
Time: 22:10
Distance: 7.53 Miles
Laps: 1.1
Calories: 396
Speed (MPH): 20.4 Avg / 32.0 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

6.98 mi in 19:03
0.55 mi in 3:07

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)