Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Herbert
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, May 21, 2025
Time: 20:20
Distance: 4.30 Miles
Laps: 4.3
Calories: 150
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 100 Avg / 239 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

1.00 mi in 5:42
1.00 mi in 4:08
1.00 mi in 4:25
1.00 mi in 4:20
0.30 mi in 1:45

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