Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, May 21, 2025
Time: 18:09
Distance: 5.04 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 181 Avg / 393 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:07
1.03 mi in 4:02

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)