Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, May 21, 2025
Time: 25:38
Distance: 7.50 Miles
Laps: 5.0
Calories: 276
Speed (MPH): 17.6 Avg / 22.8 Max
Power (Watts): 164 Avg / 315 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

1.50 mi in 4:29
1.50 mi in 5:23
1.50 mi in 5:14
1.50 mi in 5:15
1.50 mi in 5:17

Personal Best

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