Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 21, 2025
Time: 30:21
Distance: 6.86 Miles
Laps: 6.9
Calories: 204
Speed (MPH): 13.6 Avg / 16.7 Max
Power (Watts): 103 Avg / 169 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 106 Avg / 122 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:30
1.00 mi in 4:38
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:09
0.86 mi in 3:56