Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, May 21, 2025
Time: 30:04
Distance: 7.58 Miles
Laps: 1.4
Calories: 319
Speed (MPH): 15.1 Avg / 24.5 Max
Power (Watts): 152 Avg / 425 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 20:57
2.15 mi in 9:07