Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rick Kosel
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, May 21, 2025
Time: 8:36
Distance: 1.5 Miles
Completed:
Calories: 35
Speed (MPH): 10.5 Avg / 11.3 Max
Power (Watts): 50 Avg / 114 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 94 Avg / 99 Max