Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, May 21, 2025
Time: 20:12
Distance: 2.70 Miles
Laps: 2.7
Calories: 70
Speed (MPH): 8.0 Avg / 10.9 Max
Power (Watts): 36 Avg / 65 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 95 Avg / 126 Max

Laps

1.00 mi in 7:52
1.00 mi in 7:10
0.70 mi in 5:10