Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, May 22, 2025
Time: 46:07
Distance: 10.11 Miles
Laps: 3.0
Calories: 339
Speed (MPH): 13.2 Avg / 18.4 Max
Power (Watts): 99 Avg / 212 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:33
3.37 mi in 15:53
3.37 mi in 15:41