Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, May 22, 2025
Time: 21:02
Distance: 2.77 Miles
Laps: 2.8
Calories: 72
Speed (MPH): 7.9 Avg / 10.9 Max
Power (Watts): 36 Avg / 68 Max
Cadence (RPM): 38 Avg / 49 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

1.00 mi in 7:40
1.00 mi in 6:55
0.77 mi in 6:27