Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 22, 2025
Time: 30:03
Distance: 6.64 Miles
Laps: 6.6
Calories: 195
Speed (MPH): 13.3 Avg / 16.5 Max
Power (Watts): 98 Avg / 148 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 126 Avg / 168 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:19
0.64 mi in 2:50