Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, May 22, 2025
Time: 39:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 305
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 115 Avg / 252 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 148 Avg / 238 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:22