Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R grover
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, May 23, 2025
Time: 30:03
Distance: 6.54 Miles
Laps: 6.5
Calories: 181
Speed (MPH): 13.1 Avg / 18.7 Max
Power (Watts): 77 Avg / 230 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:30
1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:24
0.54 mi in 3:40