City Express 4.53 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, May 23, 2025
Time: 24:08
Distance: 5.07 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 12.6 Avg / 28.7 Max
Power (Watts): 155 Avg / 309 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 106 Avg / 113 Max

Laps

4.53 mi in 22:09
0.54 mi in 1:59

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)