Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, May 23, 2025
Time: 25:56
Distance: 8.00 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 216 Avg / 443 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

6.98 mi in 22:19
1.02 mi in 3:37