Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Gary Gillman
Team: Universal Athletic Club (Lancaster, PA)
Date: Friday, May 23, 2025
Time: 30:28
Distance: 7.49 Miles
Laps: 1.4
Calories: 278
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 133 Avg / 329 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

5.43 mi in 21:43
2.06 mi in 8:45

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)