Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sam Severance
Team: ACTS - Country House (Wilmington, DE)
Date: Friday, May 23, 2025
Time: 21:37
Distance: 4.99 Miles
Laps: 1.5
Calories: 179
Speed (MPH): 13.9 Avg / 18.7 Max
Power (Watts): 118 Avg / 240 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

3.37 mi in 12:57
1.62 mi in 8:40

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)