Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 23, 2025
Time: 30:04
Distance: 6.67 Miles
Laps: 6.7
Calories: 192
Speed (MPH): 13.3 Avg / 16.3 Max
Power (Watts): 96 Avg / 157 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 108 Avg / 133 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:20
1.00 mi in 4:24
0.67 mi in 3:00