Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kat Miranda
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Saturday, May 24, 2025
Time: 31:32
Distance: 6.35 Miles
Laps: 6.3
Calories: 175
Speed (MPH): 12.1 Avg / 16.0 Max
Power (Watts): 70 Avg / 133 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:48
1.00 mi in 4:55
1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:50
0.35 mi in 2:15