Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, May 25, 2025
Time: 46:55
Distance: 11.00 Miles
Laps: 11.0
Calories: 310
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 98 Avg / 180 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 124 Avg / 238 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:22