Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, May 26, 2025
Time: 30:01
Distance: 8.74 Miles
Laps: 1.2
Calories: 381
Speed (MPH): 17.5 Avg / 27.0 Max
Power (Watts): 200 Avg / 320 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 142 Avg / 184 Max

Laps

7.22 mi in 25:07
1.52 mi in 4:54