Ironhorse Rush 6.00 mi

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Lap Details

Rider: Richmond Williams
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, May 26, 2025
Time: 15:07
Distance: 3.55 Miles
Completed: 59%
Calories: 145
Speed (MPH): 14.1 Avg / 26.3 Max
Power (Watts): 144 Avg / 290 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 131 Avg / 142 Max