Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, May 26, 2025
Time: 30:15
Distance: 6.32 Miles
Laps: 6.3
Calories: 187
Speed (MPH): 12.5 Avg / 16.7 Max
Power (Watts): 93 Avg / 167 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 54 Avg / 112 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:57
1.00 mi in 4:38
0.32 mi in 1:34