Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 27, 2025
Time: 30:03
Distance: 6.55 Miles
Laps: 6.6
Calories: 202
Speed (MPH): 13.1 Avg / 17.0 Max
Power (Watts): 102 Avg / 167 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:57
0.55 mi in 2:40