Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, May 28, 2025
Time: 18:55
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.7 Avg / 17.5 Max
Power (Watts): 101 Avg / 219 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 111 Avg / 198 Max