Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, May 28, 2025
Time: 30:03
Distance: 6.90 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 110 Avg / 258 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 128 Avg / 148 Max

Laps

6.33 mi in 27:42
0.57 mi in 2:21