Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Wednesday, May 28, 2025
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.9 Avg / 21.9 Max
Power (Watts): 139 Avg / 379 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 117 Avg / 165 Max