Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, May 28, 2025
Time: 20:20
Distance: 2.95 Miles
Laps: 2.9
Calories: 77
Speed (MPH): 8.7 Avg / 11.4 Max
Power (Watts): 43 Avg / 66 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 99 Avg / 132 Max

Laps

1.00 mi in 7:13
1.00 mi in 6:42
0.95 mi in 6:25