Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, May 28, 2025
Time: 30:31
Distance: 8.03 Miles
Laps: 1.6
Calories: 321
Speed (MPH): 15.8 Avg / 19.9 Max
Power (Watts): 151 Avg / 310 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:42
3.03 mi in 11:49