Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 28, 2025
Time: 30:05
Distance: 6.68 Miles
Laps: 6.7
Calories: 198
Speed (MPH): 13.3 Avg / 17.0 Max
Power (Watts): 100 Avg / 153 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 111 Avg / 232 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:37
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:43
0.68 mi in 3:03