Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 29, 2025
Time: 30:03
Distance: 6.60 Miles
Laps: 6.6
Calories: 206
Speed (MPH): 13.2 Avg / 16.2 Max
Power (Watts): 92 Avg / 153 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:38
0.60 mi in 2:47