Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, May 30, 2025
Time: 45:02
Distance: 10.11 Miles
Laps: 3.0
Calories: 344
Speed (MPH): 13.5 Avg / 17.8 Max
Power (Watts): 103 Avg / 237 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:36
3.37 mi in 15:12
3.37 mi in 15:14