Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, May 30, 2025
Time: 13:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 13.5 Avg / 19.7 Max
Power (Watts): 112 Avg / 258 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 114 Avg / 238 Max

Laps

1.50 mi in 7:01
1.50 mi in 6:18